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World's Healthiest Foods: Miso

World's Healthiest Foods: Miso

http://www.whfoods.com/genpage.php?pfriendly=1&tname=foodspice&dbid=114 Includes description and types of miso, health benefits, history, nutrition, and serving suggestions. Condiments > Miso Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
The salty taste and buttery texture of miso, a fermented soybean paste originating in Japan, is becoming increasingly popular in the West as a versatile condiment for a host of different recipes. Once only found in specialty stores, miso is available year round in many local supermarkets. Although miso is usually made from soybeans, it can also be produced from rice, barley or wheat by adding a
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Other links at Condiments > Miso
Recipe using sake, ponzu, sugar, light miso, ginger, and oil. Also recipes for use with salmon, chicken, and scallops.
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Marinades provide foundation flavors for many dishes. Miso Citrus Marinade is particularly good with fatty fish like black cod, salmon, or butterfish, whose flesh can stand up to its ingredients (as opposed to leaner fish that tend to dry out in acid or salty marinades). You can also use the marinade with shrimp and scallops. Great as a crudité dip. Use the marinade to glaze grilled
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Recipe using rice wine vinegar, light miso, peanut and sesame oil, and soy sauce.
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Recipe for Miso Vinaigrette from The Splendid Table's Recipe Box, an extensive compilation of cooking, baking, and entertaining recipes from American Public Media's The Splendid Table. Hosted by Lynne Rossetto Kasper, The Splendid Table is public radio's culinary, culture, and lifestyle program that celebrates food and its ability to touch our lives and feed the souls of everyone.
Support The Splendid Table with your Amazon.com purchases Miso is an intensely flavored paste made from fermented soybeans and other grains. Japanese cooks use it in soups; as a seasoning for grilled vegetables, meat, and seafood; as a dip; or in salad dressing. There are many types of miso, ranging from light, smooth, and delicate to red-brown, chunky, and pungent. To judge the miso's intensity

Recipe using shiro miso, shallots, rice vinegar and sesame oil.
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Simply Ming Online is the Web site of the public TV cooking series Simply Ming, produced by WGBH and featuring Chef Ming Tsai as he cooks up easy East-West dishes.
| SIMPLY MING is a production of WGBH Boston and Ming East-West, LLC. Distributed by American Public Television. Series funding provided by All- Clad MetalCrafters, Inc., Contessa Premium Foods, Inc., Ocean Spray Cranberries, Inc., and Breitling. Additional funding for Simply Ming has been provided by Melissa's World Variety Produce Simply Ming is taped at Ming's studio at Clarke Luxury




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